Strong Kids - Donate Now

YMCA Health, Fitness & Aquatics

Aquatic Programs

Jump in and discover why everyone from infants to seniors can benefit from being active in the water!

Whether you're a beginner or an experienced swimmer, at the YMCA you can gain the skills and confidence you need to stay safe and enjoy the water.

Take advantage of the programs listed below to spend fun quality time with loved ones, help your body recover from an injury, or take time for yourself keeping active. Finish it all off with a relaxing trip to the steam room!

Please view the Program Schedule for class times. 

Swim Tips (Lane Pool): A time for swimmers looking to fine tune their swimming strokes.  One of our Instructors can offer basic stroke improvement techniques during your lane swim.  Note: this is not a lesson or learn-to-swim program.

Lengths (Lane Pool): This time is reserved for those who wish to swim lengths of the pool. Slow, medium, fast and leisure lanes are designated. We ask that participants please swim in a loop to avoid collisions and over-crowding.

Adult Swim (18 years +): Spend part of your afternoon in the pool! Two lanes are designated for length swimming in the lane pool and the rest is available to use as you like!

Family Fun (Parent and Child): Enjoy swimming as a family! Have fun with the spray water features in the leisure pool including a whale tail! Toys and equipment are available for use. Children under 18 must be accompanied in the water and directly supervised by a parent or guardian to be admitted. 1 adult per 2 children is recommended.

Rec Swim (both pools): Everyone can enjoy the water! Try out our new slide in the lane pool! Have fun with the spray water features in the leisure pool including a whale tail! Toys and equipment are available for use. Lifeguard supervision provided. Please note admission requirements.

Open Swim (Leisure Pool): A time for all to enjoy the benefits of the warmer water! Soothe your muscles by the jets after a workout; or swim with your family. Toys and equipment are NOT available for use.

Therapy (Leisure Pool): Our pool is available for physiotherapists to work with their clients, or do your own self-guided therapeutic exercises (our staff do not provide instruction). Both therapist and client must pay the day use fee or be a current Y member.