Strong Kids - Donate Now

Health, Fitness & Aquatics

Program Schedule

Click to view the Summer Program Schedule >>
in effect June 24, 2019  - September 8, 2019

Click to view the Fall-Spring Program Schedule >>
in effect Sept 9, 2019 - June 21, 2020

Click to view our Program Descriptions Document >>
One convenient document with ALL our programs explained!

To ensure our facility remains a safe and welcoming place for all, everyone who enters is expected to adhere to all of our Guidelines & Policies.


Schedule/Facility Updates

August 19-30, Gym Cancellations
August 19-23 and August 26-30 from 7 AM to 9 AM, all gymnasium programs (Open Gym & Pickleball) are cancelled to accommodate our Summer Day Camp. Thank you for your understanding, we love giving so many children a memorable Summer!

Labour Day Holiday Schedule
Monday, September 2
We are open 7 AM - 3 PM with a special holiday schedule. Click here to view the schedule >>

Important Closures

AQUATIC CENTRE CLOSED, September 2 – 8
Both our Lane and Leisure Pool will be closed during this time for our annual deep cleaning and refurbishment. All aquatic programs are cancelled, but feel free to try our other great fitness and family programs offered! The Aquatic Centre will reopen Monday, September 9 at 6 AM.

FACILITY CLOSED, September 6 & 7
This will allow us to resurface the floors in the gymnasium and fitness studio as well as take care of necessary refurbishment, cleaning and repairs in other areas. The building must be closed to the public, as the resurfacing creates strong fumes.

GYMNASIUM & FITNESS STUDIO CLOSED, September 8
The building will re-open from 8 AM – 5 PM, but the gymnasium and fitness studio will remain closed until Sept. 9 to let the floors set. Please see the following schedule changes below for September 8:

  • 8 AM Pickleball: Rec is cancelled
  • 8:25 AM Cycle and 9:45 AM Duathlon Cycle run as usual
  • 11 AM Pickleball: Family is cancelled
  • 11: 15 AM W.O.W will be in the Gravity Area
  • 12:15 PM Basketball is cancelled
  • 1 PM Stretch will be in Program Rooms 2&3
  • 2 PM Family Fun is cancelled
  • 2:30 & 3 PM Kickboxing programs will be in Program Rooms 2&3
  • 4 PM Open Gym is cancelled

Thank you for your understanding. We are committed to ensuring our facility is well maintained for our community.

Program Cancellations
Due to low participation, the following programs from our Summer Schedule will be cancelled as of August 6: Monday, 6:15-7 AM Cycle, Tuesday 4:20-4:50 PM Ride & Glide, 5-6 PM Boot Camp, 5:30-6 PM Stretch, Thursday, 4:10-4:50 PM TRX, Saturday, 10:15-10:45 AM TRX. Thank you for your understanding. 


 

Interim and Holiday Schedules

Interim schedules will be in effect for:

  • Christmas Break 
  • March Break 

On a few days throughout the year, a special Holiday schedule will be in effect at our YMCA.  There will be a special schedule on the following dates, schedules are posted in our building as well as online a few weeks ahead of time. 

(2019 dates)

  • February 18, 2019: Family Day
  • April 19, 2019: Good Friday
  • May 20, 2019: Victoria Day
  • July 1, 2019: Canada Day
  • August 5, 2019: Civic Holiday
  • September 2, 2019: Labour Day
  • October 14, 2019: Thanksgiving 

Related Pages

Day Pass Fees

Facility Amenities & Hours

Program Registration

Stay N' Play Babysitting