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Employment Services

Workshops for All Ages

Please fill in the form below to register for:

The Stress is Real
Wed., Jul. 31, 2019 10:00am - 11:00am
Location: Owen Sound ERC

Stress is the way we react to things going on around us. We will explore the fight, freeze or fight concept and what is good stress versus bad stress. How does stress affect me and what can I do when I am feeling overwhelmed? Understanding that stress is a part of life and it is okay to reach out to someone when we need to.

Contact: Breanna
Phone: 519-371-9222
Email: employment@osgb.ymca.ca

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