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Employment Services

Workshops and Computer Tutorials

This Employment Ontario service is funded in part by the Government of Canada and the Government of Ontario.

Please fill in the form below to register for:

The Stress is Real
Mon., Dec. 9, 2019 11:00am - 12:00pm
Location: Owen Sound ERC

The Stress is Real (1 hrs)

Stress is the way we react to things going on around us. We will explore the fight, freeze or fight concept and what is good stress versus bad stress. How does stress affect me and what can I do when I am feeling overwhelmed? Understanding that stress is apart of life and it is okay to reach out to someone when we need to.

Contact: Kara
Phone: 519-371-9222
Email: employment@osgb.ymca.ca

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