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Health, Fitness & Aquatics

Sports & Recreation

There are lots of ways to get moving at the Y. Play your favourite sports and games, or try something new. From kids to adults, we’ve got something for everyone.

Our ultimate goal is for children, youth and families to embrace fun, healthy habits that become a lifelong practice. With an emphasis on total health in spirit, mind and body, YMCA programs promote values of caring, honesty, inclusiveness, respect and responsibility.

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Some programs feature multiple time slots designed for specific age groups. Always check the program schedule for details. 

Sports & Recreation:

Badminton (12yrs+ or with parent)
Play singles or doubles in a sport that requires and can improve aerobic stamina, agility, strength, speed and precision.  Use our equipment or bring your own.

Family Fun Currently unavailable due to Covid-19.
Spend family time being active at the Y!  Preschool climbers, a variety of bikes, balls and other fun toys are laid out for you to play with. An adult must accompany and directly supervise children at all times.

Kids Club (4 - 12 years)  Currently unavailable due to Covid-19.
Meet your friends at the Y on Friday nights for sports, crafts & games. 8-12 year olds will also enjoy a swim (4-7 year olds and those who do not pass the swim test will get all their energy out in the gym before heading home to bed). Give mom and dad a couple hours off while you spend time with our staff having fun! Children will be separated into age categories during program in order to meet age-specific needs.

Note: Program requires parent to sign children in and out. This program is included free for YMCA members, but carries a $8 fee for non-members, to be paid at the Welcome desk each visit. Children must be signed in by 6:15 PM. In the Summer, children must be pre-registered as we have a limited spaces available.

Open Gym Currently unavailable due to Covid-19.
Our gym is available for your use!  As it is a shared space, consideration must be given to various activities.  Racquet sports are not permitted unless specified.  To enjoy open gym, users must be 10 years or older, OR be accompanied by an adult.  Appropriate footwear must be worn. 

Open Gym: Family (Parent & Child) Currently unavailable due to Covid-19.
A time for parents and children to enjoy use of our gym for sports and activities together!  Parents must accompany and directly supervise children throughout this time.  Equipment available is limited to bikes, balls, nets and mats (selection may vary).

Pickleball: Rec (Age groups include 18yrs+ and 13yrs+ or with parent.)
A fun racquet sport which combines elements of badminton, tennis, and table tennis. The speed of the ball and the size of the court make this game accessible to a wider range of players. Use our equipment or bring your own. Players waiting for their turn are asked to wait in our lounge area for safety reasons.

Pickleball: Youth (Age groups include 8yrs+ or with parent.)
Pickleball is a paddle sport which combines elements of badminton, tennis and table tennis. In this program we will concentrate on learning the basic skills required to play this sport.

Pickleball: Advanced (18yrs+)
For players who are well acquainted with the game of Pickleball. Proper Pickleball rules and etiquette will be followed. Equipment is available for use; you may bring your own. Players waiting for their turn are asked to wait in our lounge area for safety reasons. 

Soccer (Age groups specified on program schedule) Currently unavailable due to Covid-19.
Coordination, scrimmages, sportsmanship and teamwork. Supervision is provided for all programs under 10 years old.