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Employment Services

Workshops for All Ages

Anxious About Anxiety

Anxious About Anxiety

 

During this workshop you will gain a better understanding of what anxiety is, how to recognize when you’re anxious, uncover your own triggers, and learn different ways to cope.

To register, complete the form below. You will then be contacted with a time and date for the workshop.

Or, for more details:

Email: justice@osgb.ymca.ca

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